Love Notes

A friend told me about Simone after I had surgery for my second frozen shoulder and it came back. I wasn’t up for another surgery and I was pretty depressed about it. Simone was honest about the fact that she doesn’t have “a magic wand.” She said that it would probably take several sessions to see whether she could help me and she could not give me any guarantees even though she often has good results with frozen shoulders. Not only did Simone help me get my mobility back, but she taught me how to use my body differently so I could keep from doing it again.  Now I try to get bodywork once every four to six weeks and I have found that it really helps me not just with my shoulder, but all the other issues that have started to crop up as I get older. I used to feel like it was a luxury, but now I realize that it is just a good way to take care of myself.